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Ingredients:
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64 oz broth (seafood, vegetable, or chicken
4–6 oz ramen
1 lb seafood
2 green onions, sliced
2 tbsp low-sodium soy sauce
2 tbsp rice vinegar
2 garlic cloves, minced
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1/4 cup kale, chopped
1/2 lb tomatoes, sliced
1/4 tsp sesame oil
1 tsp salt
1/4 tsp pepper
1/8 tsp red pepper flakes
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Directions:
Add all ingredients except the seafood, kale and ramen to the slow cooker. Stir to mix well.
Cook on high for 2-3 hours, or low for 4-6 hours.
Add seafood, kale & ramen and cook for an additional 15-30 minutes.
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[title style=”bold-center” text=”Per Serving” tag_name=”h1″]
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250 Calories
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2.7 g fat (0.3 g sat)
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29.5 g protein
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27 g carb
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2588.3 mg sodium
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3.9 g sugars
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1.7 g fiber
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[section]
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[title style=”bold-center” text=”SUPERCHARGE YOUR WEIGHT LOSS EFFORTS”]
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[button text=”View All Weight Loss Products” color=”secondary” style=”shade” size=”larger” radius=”10″ depth=”4″ depth_hover=”5″ link=”https://www.privatelabel.biovitz.bvfitpro.com/product-category/weight-loss/”]
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