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Ingredients:
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3/4 c. carrots finely julienned
1 lb ground turkey
1/2 c. mushrooms finely chopped
2 tsp soy sauce
1 tsp rice wine
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1 tsp sesame oil
1/2 tsp onion powder
1/8 tsp salt
2 tsp cornstarch
30 dumpling wrappers
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Directions:
Put carrots in a microwavable bowl and cover with water. Cook until tender, about 3 minutes depending on how finely shredded the carrots are. Drain and let cool.
In a large bowl, mix together cooked carrots, turkey, mushrooms, soy sauce, rice wine, sesame oil, onion powder, salt and cornstarch. Stir together until well combined.
Spoon a well rounded teaspoon of filling onto a dumpling wrapper. Seal filling with wrapper. Wrap remaining dumplings.
Bring water to boil in the bottom of the steamer pot. Place dumplings in a parchment paper lined steamer. Steam 15 minutes until cooked through.
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[title style=”bold-center” text=”Per Serving” tag_name=”h1″]
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48 Calories
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1 g fat (0 g sat)
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3 g protein
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4 g carb
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87 mg sodium
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[title style=”bold-center” text=”SUPERCHARGE YOUR WEIGHT LOSS EFFORTS”]
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[button text=”View All Weight Loss Products” color=”secondary” style=”shade” size=”larger” radius=”10″ depth=”4″ depth_hover=”5″ link=”https://www.privatelabel.biovitz.bvfitpro.com/product-category/weight-loss/”]
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